Welcome to EMPT Podcast: Life Simplified!
Our podcast is catered to those that want to learn more about the benefits of a clutter-free environment, as well as strategies to take steps forward in creating your ideal lifestyle.
We cover topics related to the types of clutter and their effects, benefits of a refined space, developing good habits, and what it means to live with intention. We’ll also be reviewing products and sharing organizational tips from industry leaders.
Give us a listen!
SEASON 2: CONSUMERISM CULTURE
Tips people can follow to shop consciously and to help reduce their waste and the negative impact they may have on the environment. Last episode of Season 2!
Research and personal observations concerning outlet malls.
This episode features a discussion between the hosts about the commercialization of 'minimalism' and about how this new minimalist trend is being portrayed.
How the quantity and quality of advertisements has increased greatly and what you can do about it to limit clutter.
This episode discusses FOMO (the fear of missing out) and how important it is to not fall into the trap of buying stuff to make others happy.
Poornima and Tarek discuss how you can stop yourself from falling into retail traps, and give some examples of some psychological tricks you've probably already noticed but didn't truly see.
An episode about the guilt you feel when receiving gifts you may not want or really need, and give tips on what to do with those items.
The convenience of shopping nowadays (whether online or in-person). Poornima and Tarek also suggest tips to utilize this convenience for your advantage.
History of consumerism. First episode of Season 2!
SEASON 1: INTRODUCTION
What meaningful gift-giving is and some steps you can take to make the holiday (gifting) experience much simpler and happier. Last episode of Season 1!
Achieving digital minimalism by decluttering your digital space.
Steps you can take to declutter your mental space and deal with some of that daily stress you encounter.
Some of the main causes of mental clutter and how it's important to listen and change that ‘inner voice’.
The general six steps you may take towards decluttering your physical space.
Some of the most important direct and indirect benefits of decluttering your physical space.
The second episode attempts to delve into the definition of clutter.
Story of the podcast, the story of EMPT as a business, and the personal story of the two co-hosts Poornima and Tarek.