S1E05: Benefits of Decluttering your Mental Space
Benefits of Decluttering your Mental Space:
Episode 5 of the EMPT Podcast: Life Simplified discusses the main benefits of decluttering your mental space. Poornima and Tarek also delve into some of the main causes of mental clutter and explain how it's important to change the perspective of the 'inner voice' that is always speaking to you.
Episode length is 13m33s.