S1E06: Steps to Declutter your Mental Space

Steps to Declutter your Mental Space:

Episode 6 of the EMPT Podcast: Life Simplified discusses some of the steps you can take to declutter your mental space and deal with some of that daily stress you encounter. This episode is great for people who are feeling a bit overwhelmed and who aren't sure how to deal with it.

Episode length is 18m24s.

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